At Mind Friend Wellness wewill gently work together with you as an individual to develop a tailored management plan, which will act as a guide to overcoming emotional and personal obstacles.
Our counselling style is empathetic, non-judgemental, collaborative, compassionate and practical. We aim to create a safe, respectful space where clients can explore thoughts, feelings and experiences at their own pace.
Where useful, our counsellors may incorporate elements of cognitive‑based therapy, narrative approaches, mindfulness, acceptance‑based strategies and reflective conversation; and referrals to complementary health professionals or support groups where preferred.
Our team consists of:
Jeanne P BSc(Couns) DipCouns Jeanne's focus is on nurturing the individual, building self-esteem, and grief, loss and trauma management. She gently and non-judgmentally draws out the best qualities in her clients. Jeanne is an experienced Music Therapist.
Mathew M BSc(Bus) DipFinSer Mathew facilitates proactivity and optimism through cognitive behavioural therapy and an approach that simplifies and manages complex thought processes. Mathew focuses on pragmatism and specialises in financial health.
Camille G BPharm DipEd Camille is a dynamic life coach with a specialty in personal accountability in therapy, and self-growth. Camille's primary focus is nutrition-based health and mindfulness.